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VO2 set up
I hate having my blood lactates done. I absolutly dread the whole experience. I know when i race i push myself beyond any of these figures and sums they give me. Anyway that there is a pic of the torture bike.
2 comments:
Congrats on the Watts improvement. Just curious how often you go back for testing? I did a test here in the states... the Human Performance Lab. Pretty cool.. but it was tough.
Thanks Donald. Currently I'm being tested every 2 months. Todays testing lasted from 9:30am to 4pm! I did critical power testing and lactate response across time testing with added percentages of lactate threshold. It is freeking tough! I ache!
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