Friday, May 16, 2008

VO2 set up


I hate having my blood lactates done. I absolutly dread the whole experience. I know when i race i push myself beyond any of these figures and sums they give me. Anyway that there is a pic of the torture bike.

2 comments:

Donald said...

Congrats on the Watts improvement. Just curious how often you go back for testing? I did a test here in the states... the Human Performance Lab. Pretty cool.. but it was tough.

J said...

Thanks Donald. Currently I'm being tested every 2 months. Todays testing lasted from 9:30am to 4pm! I did critical power testing and lactate response across time testing with added percentages of lactate threshold. It is freeking tough! I ache!